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Tuesday, November 15, 2016

Quinoa Salad with Squash and Mint


Makes: 4 servings
Start to Finish: 35 mins

Ingredients

  • 2 tablespoons grapeseed oil
  • 4 cups yellow summer squash cut into 1/2-inch cubes
  • 1/2 teaspoon salt, divided
  • 1 teaspoon ground black pepper
  • 1 1/2 cups quinoa
  • 3 cups water
  • 1 tablespoon finely shredded lemon peel
  • 1/3 cup lemon juice
  • 1/3 cup grapeseed oil
  • 1 1/2 teaspoons honey
  • 2 cloves garlic, minced
  • 1 1/2 cups snipped fresh mint
  • 3/4 cup arugula
  • Salt
  • Freshly ground pepper

Directions

  1. In a large skillet heat the 2 tablespoons oil over medium-high heat. Add squash; cook until crisp-tender, stirring occasionally. Stir in 1/2 teaspoon salt and 1/2 teaspoon pepper. Remove from heat; let cool. Set aside.
  2. Meanwhile, place quinoa in a strainer; rinse with cold water. In a large saucepan combine the 3 cups water and 1/8 teaspoon salt. Bring to boiling over medium-high heat. Add quinoa. Reduce heat. Simmer, covered, about 15 minutes or until the grain becomes translucent, the white germ forms a spiral on the exterior of the grain, and most of the liquid is absorbed.
  3. For dressing, in a small bowl whisk together lemon peel, lemon juice, the 1/3 cup grapeseed oil, the honey, and garlic. In a large bowl combine undrained cooked quinoa, squash, mint, and arugula. Pour dressing over quinoa mixture; toss gently. Season to taste with salt and pepper.

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