Ingredients
2 cups low fat vanilla ice cream
1 cup frozen blueberries
2 tablespoons 2% milk
1/4 cup creamy peanut butter
2 tablespoons whipped cream (optional)
Preparation
Combine all ingredients in blender; puree until very smooth.
Transfer to two glasses and serve.
Nutrients per serving:
Calories: 431
Total Fat: 24g
Cholesterol: 61mg
Protein: 15g
Carbohydrates: 45g
No comments:
Post a Comment