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Sunday, January 22, 2012

Peach Pie Smoothie

Naturally sweet and juicy, California peaches, plums and nectarines are the perfect summertime food, from smart snacking to healthy recipes. This simple Peach Pie Smoothie is a tasty twist on a classic that is a wholesome treat any time of day.

Ingredients
2 fresh California peaches,pitted and sliced
1 cup low-fat vanilla frozen yogurt
1/4 cup low-fat milk
2 teaspoons honey
1/2 teaspoon vanilla extract
1/8 teaspoon cinnamon
2 vanilla wafer cookies, crumbled

Preparation
Puree all ingredients except cookies in a blender until smooth. Pour into 2 chilled glasses and top with cookie crumbles

Preparation Time
5 minutes

Nutritional analysis per serving:
Calories: 320
Total Fat: 5g
Cholesterol: 65mg
Protein: 11g
Carbohydrates: 59g
Sodium: 85mg

Serves
Makes 2 servings

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