Pages

Friday, June 10, 2016

Lemony Salmon Patties


TOTAL TIME: Prep: 20 min. Bake: 45 min.
MAKES: 4 servings

Ingredients

  • 1 can (14-3/4 ounces) pink salmon, drained, skin and bones removed
  • 3/4 cup milk
  • 1 cup soft bread crumbs
  • 1 large egg, lightly beaten
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon finely chopped onion
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

LEMON SAUCE:

  • 2 tablespoons butter
  • 4 teaspoons all-purpose flour
  • 3/4 cup milk
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/8 to 1/4 teaspoon cayenne pepper

Directions

  1. Preheat oven to 350°. In a large bowl, combine first nine ingredients. Fill eight greased muffin cups with 1/4 cup salmon mixture. Bake 45 minutes or until browned.
  2. Meanwhile, melt butter in a saucepan; stir in flour until smooth. Gradually stir in milk; bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Remove from heat; stir in lemon juice, salt and cayenne. Serve with patties. Yield: 4 servings.

Nutritional Facts
1 serving (1 each) equals 328 calories, 18 g fat (8 g saturated fat), 127 mg cholesterol, 1044 mg sodium, 13 g carbohydrate, trace fiber, 27 g protein.

No comments:

Post a Comment