Lil Cheddar Meat Loaves

TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES: 8 servings

Ingredients

• 1 egg
• 3/4 cup milk
• 1 cup (4 ounces) shredded cheddar cheese
• 1/2 cup quick-cooking oats
• 1/2 cup chopped onion
• 1/2 teaspoon salt
• 1 pound ground beef
• 2/3 cup ketchup
• 1/2 cup packed brown sugar
• 1-1/2 teaspoons prepared mustard

Directions

1. In a large bowl, whisk egg and milk. Stir in the cheese, oats, onion and salt. Crumble beef over mixture and mix well. Shape into eight loaves; place in a greased 13-in. x 9-in. baking dish. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves.
2. Bake, uncovered, at 350° for 25-30 minutes or until no pink remains and a meat thermometer reads 160°. Yield: 8 servings

Nutritional Facts
1 serving (1 each) equals 254 calories, 10 g fat (5 g saturated fat), 72 mg cholesterol, 690 mg sodium, 25 g carbohydrate, 1 g fiber, 17 g protein.