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Monday, February 7, 2011

Ginger Pork Rolls


A golden raisin-red onion topping sweetens these succulent pork sandwiches; cucumber slices add crunch.

Start to Finish: 30 minutes

Ingredients
3 Tbsp. reduced-sodium soy sauce
2 tsp. ground ginger
2/3 cup golden raisins
1/2 cup coarsely chopped red onion
1 lb. pork loin, thinly sliced
8 mini hamburger buns or dinner rolls, split
1 small cucumber, thinly sliced

Directions
1. In a large skillet combine 1 cup water, the soy sauce, ginger, raisins and red onion. Cover and bring to a simmer over medium-high heat; simmer 5 to 6 minutes or until raisins are plump and onions are tender. Remove raisins and onions with a slotted spoon. Transfer raisin mixture to small bowl; stir in 1/4 tsp. black pepper. Set aside.

2. Add sliced pork to cooking liquid in pan. Simmer, uncovered, for 7 to 8 minutes or until pork is cooked through (just a trace of pink remains) turning once. Remove with a slotted spoon.

3. Serve pork in buns with cucumber slices and raisin mixture. Makes 4 servings.

Nutrition Facts
Calories 433, Total Fat (g)9, Saturated Fat (g)2, Monounsaturated Fat (g)3, Polyunsaturated Fat (g)2, Cholesterol (mg)74, Sodium (mg)797, Carbohydrate (g)57, Total Sugar (g)21, Fiber (g)3, Protein (g)34, Vitamin C (DV%)6, Calcium (DV%)14, Iron (DV%)20, Percent Daily Values are based on a 2,000 calorie diet

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